Monday, May 25, 2020

An Addictive Amount Of Social Media - 1595 Words

The use of Facebook, Instagram, Twitter, and Snapchat comes as naturally as breathing to teens nowadays. But for some users, these online networking services are deemed to be so addicting, that it affects their cognitive function during the day, and ability to get an acceptable amount of sleep each night. When a person doesn’t achieve a proper amount of sleep, it substantially alters their health. Lack of sleep can cause fatigue, forgetfulness, weight loss or gain, serious health problems, and cognitive function (â€Å"10 Things† 1). As a result, social media affects it’s users in more ways than they may realize. While one may be going about their day, they may be unable to communicate and function as well as they would like. This can cause interference with schooling, socializing, and the capability to work efficiently. An addictive amount of social media use can ultimately lead to severe health issues that go beyond mental health. Heart disease, heart attack, h eart failure, stroke, and diabetes are all common health problems that chronic sleep loss can lead to (â€Å"10 Things† 1). If users formed a habit of putting down their technology devices and began to communicate with people face-to-face, these chronic and mental health problems can be avoided. Communicating in person has become such a rarity today unless a job or college class forces people to. And in some cases, people are even encouraged to communicate online. This comes with a price, because when the mass of people areShow MoreRelatedAddiction of Social Media1098 Words   |  5 PagesSocial Media: The Good, The Bad, The Ugly Truth. The very first electronic mail was sent in 1971 but in just over 40 years, social media has become a global phenomenon. Social media are websites or applications that allow people to share their ideas, thoughts and feelings through mediums like photos, music and videos. 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